Saturday, February 22, 2014

Saturday, February 22, 2014

Sled Work:

6 x 50m Sled push

Guys: 2 45lb plates

Girls: 1 45lb plate

WOD:

"Hulk Hogan"

Every 2 minutes for 20:00

3 Pull Ups

5 Power Cleans (185/135)

7 Burpees

1 comment (Add your own)

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