Thursday, October 24, 2013

Thursday, October 24, 2013

Barbell Practice:

Clean & Jerk

3 OTM (on the minute) for 15:00 @ 55%

WOD:

1000m Row

10 Box Jump

500m Row

20 Box Jump

250m Row

20 Box Jump

500m Row

10 Box Jump

1000m Row

5 comments (Add your own)

1. EllInfelp wrote:
Erythromycin Canadian Pharmacy Kamagra Papel buy cialis online Where Can I Get Ampicillin Quickly

Wed, June 13, 2018 @ 12:19 AM

2. Vomsnosy wrote:
pacific cash advance
payday loans
easy payday loans online
payday loans online

Mon, July 16, 2018 @ 3:42 PM

3. jearaway wrote:
viagra questions
cheap viagra
cvs viagra
viagra online

Mon, July 16, 2018 @ 7:48 PM

4. Abinge wrote:
same day payday loans online
express loans
discount payday loans
personal loans

Tue, July 17, 2018 @ 1:06 AM

5. Nombuck wrote:
buy original cialis 20mg
buy cheap cialis online
walgreens cialis online pharmacy
buy cheap cialis online

Tue, July 17, 2018 @ 4:42 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location