Wednesday, May 21, 2014

Wednesday, May 21, 2014

Skill Work:

Muscle Ups/C2B Pull Ups/Pull Ups/Ring Dips

Pulls:

Clean Pulls

5 x 3 @ 110%

Met Con:

1 Mile Run

100 Double Unders

1000m Row

1 comment (Add your own)

1. EllInfelp wrote:
Zithromax Indication canadian pharmacy cialis Amoxicillin Clavulanic Ta Syn Viagra Versand Service

Thu, June 7, 2018 @ 4:13 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location